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Keeping Fit! — Travel — Retired, Now What?

Retired, Now What?

Now what indeed! How about a nice, long bucket list, and start chiseling away. As we have goals in our life, we should have goals in our retirement. Sitting on the sofa is not the way to go, nor is simply working in the garden and babysitting grandkids, while fulfilling, seniors need to stay active, and keep their minds engaged. So make that bucket list and find new adventures and new thing to try and new experiences to embrace.

Ideas:

Tarrant County College has an awesome Senior Education Program.
For the small fee of $20, people over 55 can take as many senior class as they like on as many campuses as they would like. There are two 10-week sessions, fall and spring. Some special events may have a fee. The TCCD.edu website is not very user friendly, be sure to read the instructions carefully, use the WebAdvisor link at the bottom, and if you need help, the help line is very good, or you can go to any campus and register at the Registrar’s office. — Wide array of classes! Great fun!
Spring 2022 Courses.
Facebook: Tarrant County College Silver Seniors Club South Campus

Texas Christian University has a variety of non-credit courses. TCU Silver Frogs ($125/age 50+), TCU Whiskey School ($100), Faculty Lecture Series ($10), Community Education, REEL Religious Films ($5+$12), Professional Educations, and ED2Go Courses. (Courses in 2022 are generally about $80 to $175.) Lifelong  – Extended Education

Look for online courses such as Osher Lifelong Learning Institute with access for as little as $25 year for video library to $80, $175 & $250 for couses.

Some local colleges and universities offer discounts for seniors wanting credit courses. There are also online degree programs for seniors from around the country.

21 Sites that Offer Free Online Classes for Senior Citizens.

Find Senior Centers and visit different ones as their interests and activities vary and generally you do not have to live in that community location to join. Just search online for “Senior Centers Near Me”.

Join a Group
Join a Meetup Group or find a social group on Facebook. If you already have an interest or hobby, search for that, or find a new interest. There are networking groups for people still dabbling in business. There are travel groups for organized trips and RVing. There are local geocaching and walking and exercise groups, and many senior insurance plans include gym memberships. Can’t find the right group, consider starting one for museum trips or short day trips, or kite flying, the options are endless. Nextdoor is a place to communicate with people in your local area.

Meetup Group Example

An example of a fun outing organized by a Meetup Group:

Healthy Living – Fit Mind, Fit Body
in Fort Worth.

Find more Interesting Groups

Meetup.com

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Keeping Fit!

Working out or simply keeping fit, exercise and a
good diet are a path to better, healthier living.

Tarrant County College Senior Education Program.
Numerous fitness classes included for the small $20 fee.
Yoga, Water-Aerobics, Tai-Chi, Pickle Ball, Tennis, Weight-Training, and more.
Fall 2022 Courses.

Silver Sneakers is a nationwide program that gives seniors access to gyms with great exercise equipment, plus optional mild exercise classes for movement and balance. While Silver Sneaker’s full access is only available to select Medicare-related private insurance plans, there is also a non-member version open to anyone.

Silver Sneakers also maintains a huge library of online videos, articles, and information about getting and staying healthy. Videos about nutrition, stress management, fall prevention, and exercise classes such as Yoga and Tai Chi. Silver Sneakers also has live exercise events on Facebook and Zoom.

Can’t go to the gym, you can visit Silver Sneakers online with your computer and via their phone app. Don’t let the opportunity to use Silver Sneakers online pass you by simply because you are technically challenged, they have help operators available by phone or email to help you use the Silver Sneakers website and app.

And as a bonus, there is a Silver Sneakers Home Kit for members. Get yours today, it is free to approved members.

At the Silver Sneakers website, you can easily check to see if you are eligible to join with full membership access. As a full member, you can search for gyms by location and amenities. You can search for videos, save your favorites, read articles, and more. Or join as a guest member, there are lots of good features for everyone.

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Travel

If you love to travel, find a way to make it happen, around town or around the world.
Travel Insurance Quotes

Many of Us Are Born Adventurers

There are so many adventures out there for those who love to travel. Adventures can as simple as exploring your own city or surrounding communities, as encompassing as visiting your own state or neighboring states, or as expansive as traveling your own county, or as mind stretching as seeing the world.

If you are not already traveling and need a place to start, ask your friends who travel, contact a Travel Agent, look for travel groups on Meetup, even ask around on Nextdoor.

There are many of Facebook Travel Groups.
Groups by state, by travel interest, for seniors, for traveling entrepreneurs, there is virtually no limit to the options.
Women Entrepreneurs Who RV.

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Marilyn Kaye Walker

marilynkaye14@gmail.com

Located in west Fort Worth

(817) 874-7569  -- Texas